Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, May 30, 2011

Guess who's back?

Back again
Lizzy's back, tell a friend
Guess who's back, guess who's back,
Guess who's back
Guess who's back...

Yup it's me again! Did ya'll miss me? :P












Tuesday, January 11, 2011

Obsessive Much?

Obsessive Much? 
After a week of working out and doing the 6 day express diet, I wanted to update you all on my current stats:
Weight:  180     -5 
Bust:  42 1/1     -1/2
Waist:  37 1/2   -1/2
Hips:  41 1/2     SAME
Arm (R):  12      SAME
Arm (L):  12      SAME
Thigh (R):  22   SAME
Thigh (L):  22    SAME
Overall I think I did pretty good on my first week. Obviously, a part of me wishes I could have lost a pound a day so I could have been 7 lbs. lighter, but what the hell right? I lost some weight so that’s good! 
My day went well. I got up before my alarm went off, drank my glass of water, did my cardio, then ate breakfast. I even convinced my sister to go grocery shopping with me after I watched ‘The Missing’ starring Cate Blanchet and Tommy Lee Jones- which was honestly pretty great! 
After the movie ended, I quickly ate my AM Snack then got ready to go run errands. I hadn’t anticipated it taking as long as it did, so I ended up missing my lunch and PM Snack. I’ll confess, I was a little frustrated with myself because it shouldn’t be so hard to keep a “simple” schedule, however it is somewhat the opposite I’m afraid. My sister and I rushed home around 5:45pm which allowed me to have a quick snack, shower, and get ready in time to meet with my friend for dinner. 
We met up at Pitfire Pizza and it was pretty good! I really enjoyed their grilled steak salad and LOVED their cucumber mint lemonade. I will say that for like a second I was tempted to order pizza and have a glass of wine but I was able to contain my inner cravings. However, my friend and I did have a conversation about how I shouldn’t be so hard on myself if I miss a snack or meal at a certain time. (I guess I was still stressing about what happened earlier) Though she did have a point in regards to this diet being a little unrealistic, especially when I go back to work. Even though I’m still very much motivated and committed, I shouldn’t beat myself up if I don’t wake up on time or have a meal when I’m suppose to. Or is this the discipline I truly need?
Unfortunately, I have a tendency to become a bit obsessive when it comes to losing weight so it makes sense that I’m second guessing myself at this point . So aside from the fact that I wanted to share my struggle and journey with anyone who would listen, THAT is why I started this blog. Sometimes I just need someone to shake/slap me to snap me out of the tunnel vision I tend to have when it comes to this. 
I want to lose weight but I don’t want to lose myself in the process. So if I ever sound a little crazy in my ramblings- please feel free to give me a virtual kick in the ass. =) 
Sometimes obsessive but yet lovable Lizzy 
check out this weeks pix and vid: